YOU’RE HERE BECAUSE YOU FEEL lost, STUCK, AND YOU’RE TIRED OF SUFFERING. you’re ready for a change.

Maybe you can point to a major moment when life got off track. Or maybe it was just a series of small events that led you to where you are now. Either way, I can help.

I’ve been there. For me, it was a combination of big and small moments that added up. I grew up knowing something felt “off” for me, but I couldn’t quite name where or why life had gone wrong. That’s where therapy came in. My own work in therapy helped to unravel my stories of heartache and shame, both big and small, that kept me from living as my true, authentic self. I have experienced the freedom that comes from doing the hard work of therapy. That’s what I want to help you accomplish.

When working with me, you can expect someone who is down-to-earth, nonjudgmental, and insightful. While I don’t have a magic wand that can instantly make everything better, our work will be collaborative and I will be an active participant during each session.

I'd love to hear from you to see if we're a good match to work together.  Email now to set up a free phone consultation.  

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personal info

I was born and raised in North Carolina, but am proud to call Seattle home. After completing an undergraduate degree in Psychology, I spent years working for several different non-profit agencies. These experiences confirmed my desire to become a therapist so I moved to the PNW to pursue this dream. I love exploring this city and all the beauty that is to be found here. You will often find me with a cup of coffee in hand or tracking down a tasty cheeseburger.

professional details